![]() "I think we have all missed certain smells, such as the smell of the beach and pine trees. ![]() ![]() And after five and one-half months, it seems completely natural."īut there is much that Helms longs for on the ground: family, friends, bandmates in an all-astronaut rock band, and even simple, everyday sensations. "We definitely became accustomed to the space environment very quickly. Usachev could have an easier time recovering, having spent two long-duration missions on the retired Russian space station Mir.Īs far as adjusting, when they began their trip from normal gravity to the weightlessness of space, Helms said it was a breeze: As long as people worked very hard, they would be in reasonably good shape and they would quickly recover, especially with a little bit of lighter gravity there."ĭespite the exercise regimen, which lasted at least an hour each day, the old Alpha crew can expect weeks of physical therapy to regain muscle and bone strength lost during the flight, the second longest in NASA history. "I think the same thing would be true of going to Mars. We have two bicycles, a treadmill and an exercise device that simulates weightlifting," Voss said. "We have a pretty good program for keeping ourselves in good shape. Certainly, if the crew worked out with specialized exercise equipment, like that onboard space station Alpha, said Jim Voss, who spent 5 1/2 months on the orbiting outpost, along with fellow NASA astronaut Susan Helms and Russian Cosmonaut Yury Usachev. ![]()
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